89% were successful with a combination of diet and exercise

Hi, my name is Jeannine Groll, CMS Weight Loss Solutions Program coordinator.  As a club owner and registered dietitian I, like you, have struggled to find a successful weight loss program that works for me and my clients.  We all know a large percentage of members join to lose weight.  Many get discouraged when this does not occur through exercise alone.  By helping our clients succeed in their goals, we will increase retention, increase referrals, add value to our services, and develop a secondary income stream. For this reason we have provided two proven options for you to provide a weight loss solution in your club.

OPTION 1:  (FREE TO CMS CLIENTS AND HEALTH COACHES)

By combining a simple traditional healthy lifestyle and portion control program (Balanced Plate) with a medically based meal replacement program (Take Shape For Life) for those needing or seeking more rapid weight loss, we have been getting wonderful long-term results, satisfied customers, better member retention, and increased club profitability. Here's how it works. 

• The Balanced Plate Method: This easy to use personal or group program allows members to lose weight without calorie, fat, or carb counting.  By simply balancing their plate with Vegetables, Meat, Grain, Dairy, and fruit following the recommended servings they will consume approximately 1400 calories for women and 1800 calories for men.  A sample meal plan is provided along with serving size guides and list of high nutrient dense foods. Adjustments can be easily made for different calorie levels. Weight loss is anticipated at 1-2 pounds per week